https://wellnessmama.com/health/weighted-vest/ Simple Answers for Healthier Families Mon, 24 Mar 2025 16:23:06 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://wellnessmama.com/health/weighted-vest/comment-page-1/#comment-500950 Mon, 24 Mar 2025 16:23:06 +0000 https://wellnessmama.com/?p=495111#comment-500950 Hello Katie, Great article! I find that the weighted vests are a bit out of my price range though. I’ve always walked with weight, even 20 years ago. A small daypack was my go to and always had at least a first aid kit in it and added weight when required. I was always questioned why I wore this daypack. It just felt good to have my shoulders pulled back and straight in a proper position. Who new there were additional benefits.

]]> https://wellnessmama.com/health/weighted-vest/comment-page-1/#comment-500949 Mon, 24 Mar 2025 15:47:38 +0000 https://wellnessmama.com/?p=495111#comment-500949 I found some scuba-weights in the junk, and an air-hostesses demo-belt. I want to make a weighted-vest with these. Any pointers on what makes it a good one or a bad one?

]]> https://wellnessmama.com/health/weighted-vest/comment-page-1/#comment-500922 Sun, 23 Mar 2025 13:34:01 +0000 https://wellnessmama.com/?p=495111#comment-500922 Thanks for this article it supports my need to use my weighted vest from Amazon!
Marcia

]]>