Comments on: 914: Women’s Hormone Health: From Survival Mode to Thriving With Mandy Patterson https://wellnessmama.com/podcast/914/ Simple Answers for Healthier Families Wed, 26 Mar 2025 04:52:39 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Jamie Larrison https://wellnessmama.com/podcast/914/comment-page-1/#comment-500985 Wed, 26 Mar 2025 04:52:39 +0000 https://wellnessmama.com/?post_type=podcast&p=494892#comment-500985 In reply to Lindsay.

Katie did genetic testing and talks more about which ones here. https://wellnessmama.com/health/home-lab-tests/

She also takes 3 different choline supplements and rotates through them (so not all 3 at the same time).
https://www.amazon.com/dp/B001F0R65Q?asc_item-id=amzn1.ideas.1D861IU8BZ8EI&th=1&linkCode=ll1&tag=wellnessmama-20&linkId=83d188e1328240e9bce87f96ccd52e1c&language=en_US&ref_=as_li_ss_tl
https://www.amazon.com/dp/B001RYKA3U?asc_item-id=amzn1.ideas.1D861IU8BZ8EI&th=1&linkCode=ll1&tag=wellnessmama-20&linkId=0382de32edf75e433a974928efc74387&language=en_US&ref_=as_li_ss_tl
https://www.amazon.com/Phosphatidylcholine-200mg-Softgels-Sunflower-Supplements/dp/B07PFYH2PQ?&linkCode=ll1&tag=wellnessmama-20&linkId=c7280d12c178003ae01246e71393fa8a&language=en_US&ref_=as_li_ss_tl

]]> By: Lindsay https://wellnessmama.com/podcast/914/comment-page-1/#comment-500741 Mon, 17 Mar 2025 17:06:04 +0000 https://wellnessmama.com/?post_type=podcast&p=494892#comment-500741 Hi Katie,

I want to start out by saying I love your podcast and all of the knowledge your share. It’s all been so helpful and empowering for my own health. On this podcast (914), you mentioned the addition of Choline in your diet. Can you tell me how you knew your body needed this? I’m assuming a certain lab. Also, which choline do you take?

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