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If a daily multivitamin is part of your morning routine, you should know: You can get more from your supplement – and even customize your vitamin regimen with nutrients that might be missing from your diet. Here’s how…

When people talk about peak performance, most automatically think they’re referring to sports or athletics. But what if it was their LIFE they were talking about?

These days, a distinct scent for a man is kind of a necessity. A scent is like a signature that lingers on your clothes, and stays in the minds of the people you meet.